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5 Creative Activities That Can Boost Your Mental Health

Drawing, painting, playing music, and writing are all enjoyable creative pastimes that can make us feel good. Creativity does more than simply lift our moods,...

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5 Sous Vide Accessories to Help You Cook Healthy, Delicious Food

Sous vide is like the “smartphone” of cooking methods—so advanced and fancy! With sous vide, you cook food in a temperature-controlled water...

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5 Websites and Blogs for Learning How to Improve Your Posture

Having bad posture can be bad for your health, as it is associated with various risks, like back problems and neck and shoulder pain....

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5 Pieces of Tech Designed to Help Prevent the Spread of Infection

As a result of the COVID-19 pandemic, many people have become increasingly knowledgeable about the spread of infections. For example, you are probably more...

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7 Gadgets That Will Help You Improve Your Golf Game

One of the reasons golf is so popular and fun is that so many things can happen, which makes it hard to get bored while playing. Also, you can play golf either...

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5 Ways to Stay Mentally Healthy During a Crypto Winter

The unfavorable conditions surrounding the crypto winter have made it a matter of concern for many crypto participants. Such conditions include the...

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6 Cold Therapy Devices That Aim to Speed Up Workout Recovery

You might shrink at the thought of jumping in an ice bath almost as much as if you actually took the plunge, but cold therapy has grown in popularity for a...

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How to Plan Regular Solo Dates to Boost Your Confidence and Well-Being

Whether you’re single or in a relationship, taking yourself on a solo date is a brilliant way to boost your self-confidence and improve your overall...

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5 AI Chatbot Mobile Apps That Aim to Put a Therapist in Your Pocket

Artificial intelligence, or AI, continues to make progress by leaps and bounds. Many of your gadgets and apps are already using AI in some form, and many more...

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Get Your Groove On With These 10 Fun Online Dance Classes

Besides being a fun and enjoyable activity, dancing has tons of physical and mental health benefits. A few benefits of dancing can include improved fitness,...

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How to Be A Good Technology Role Model For Your Kids

Today, kids watch their parents absorbed by technology much of the time. Some screen habits are addictive and unhealthy, so it is important to set a good...

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12 Exercises You Can Perform at Your Standing Desk

Sitting all the time is an unhealthy habit, so getting a standing desk is a good idea. Even that, however, can put a strain on your body, especially if you use...

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