The overturning of Roe v. Wade last year opened up major concerns about the privacy of personal health data and whether health care services could be compelled...
Do you find yourself running in the opposite direction at the mere sight of a spider? Does the thought of flying make your palms sweat and your heart race? Do...
For many people, working and studying tend to involve more sitting than standing or moving around. However, staying seated for extended periods of time can...
Protein is the muscle-building, hunger-fighting, snack-busting force of nature that makes you feel like you can take on the world. Plus, if you don’t eat...
Drawing, painting, playing music, and writing are all enjoyable creative pastimes that can make us feel good. Creativity does more than simply lift our moods,...
As a result of the COVID-19 pandemic, many people have become increasingly knowledgeable about the spread of infections. For example, you are probably more...
You might shrink at the thought of jumping in an ice bath almost as much as if you actually took the plunge, but cold therapy has grown in popularity for a...
Besides being a fun and enjoyable activity, dancing has tons of physical and mental health benefits. A few benefits of dancing can include improved fitness,...
The Google Play Store is flooded with apps for children to enjoy, but many are designed for entertainment and early learning. There is an underserved...
